Spud Calgary (@spudCalgary)


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Unearth the hidden jewels inside a pomegranate - get them on sale for 40% off this week! https://t.co/DeMyJbOyhV
In honor of International Tea Day - why not brew a cup of fair trade tea! Today we're drinking Choice Organic Tea… https://t.co/LJFbcKmcdX
100 Appetizer Recipes | POPSUGAR Food https://t.co/ZTEE7GIrgs
It's that time of year again! Get $5 off orders placed by Saturday (Dec 16)!! When you use the promo code HOLIDAYFI… https://t.co/pV1NVF0iv5
★Limited Turkey Supply★ Reserve your fresh, local turkey today and have it delivered (for free!) just in time to c… https://t.co/rJoojDB0S1
RT @GlowJuicery: Get your Glow fix through @SPUDCalgary + @SPUDEdmonton! Not to mention, it'll come delivered right to your door! #groceryd…
Do you know what a Bubble and Squeak is? Find out in round two of SPUD staff family recipes! https://t.co/sHEhmfxkxh
So you've already pre-ordered your SPUD turkey...but do you know how you're going to stuff it? https://t.co/B27Ke0mwje
If you want to make your home feel festive in a hurry, whip up a batch of this gingerbread! https://t.co/YcCjGl7DlE
For everyone on your list - we've got an awesome and thoughtful gift idea! Check them out: https://t.co/I8XKug97uJ
Whether you need a healthy, delicious stocking-stuffer or some amazing snacks to help get you through the holiday s… https://t.co/cvnfaMVsyE
Delicious Denman Island Chocolate bars are extra chocolatey (more cocoa, less sugar) and crafted with quality organ… https://t.co/KyoyAmLSus
Spice up your life with a mug of mulled wine or cider! They smell amazing and taste delicious. Check out the recipe… https://t.co/nk02d7jWlt
Our vegan nog recipe is easy, naturally sweetened, delicious and the best part - no straining required! https://t.co/FUB1xLclrz
The holidays can be hectic, make sure you're well stocked with fellow #BCorp @lc_organics baby food to keep your l… https://t.co/iZdNKq6p9Z
Coconut milk can do so many things! Even turn into #vegan whipped cream, find out how: https://t.co/v08pXm6twa #foodporn #recipe
Give the gift of grocery delivery and get $10 back for you and $10 to someone in need. Find out why SPUD gift certi… https://t.co/59UnjllToB
Grab a bag of ambrosia apples on sale this week. Make this apple #grilledcheese sandwich. Thank us later. https://t.co/vBCWGxIylL #foodporn
Looking for a yummy edible #gift? Learn how to make your own #diy chocolate superfood bark! https://t.co/DRjNmP0IlN
Whether you bake ‘em, grill ‘em, or deep fry ‘em - get your drumsticks on sale today! https://t.co/rN2ZOoNcdO

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About spudCalgary

About everything fresh, local and organic in Calgary. From Candace in customer service.
organic fruits, organic vegetables, grains, local meats, organic milk, organic cheese, yogurt, dried fruit, local prepared meals, bread, cookies, household products, tea, tortillas, bagels, non-dairy milks, tofu,

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