EatThisNotThat (@EatThisNotThat)

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We bring you the seven deadly pastas: http://t.co/SGZcfhLn2y Avoid them like your life counts on it.
GOURMET GRILLED CHEESE: Rye Bread + Artichoke Hearts + Sundried Tomatoes + Pesto + Mozzarella!
SECRET WEAPON: Roasted red peppers add a punch of sweetness—and vitamins A and C—to your sandwich for 10 calories!
Cooking out? Grab Lloyd's Shredded Beef in BBQ Sauce & Cascadian Farm Crinkle Cut Fries! Best Supermarket Dinners: http://t.co/4Jld6Ez0fG
Like rosemary, sage is known to strengthen memory! The World's Best Flavor Savers: http://t.co/Oded4l3dxw
Outside of green veggies, there are few foods that pack 8 g fiber into 100 calories. Thomas' Light Multi-Grain English Muffins do.
Life isn't the worst cereal on the shelf, but it does pack 3X as much sugar as fiber. A better pick: Kix.
To ripen avocados, place them in a paper bag at room temperature for 2 to 4 days! Your Guide to Produce: http://t.co/dzDSlBuUc2
Mission Guacamole Flavored Dip is mostly water, oil, and cornstarch! Worst Chips & Dips: http://t.co/gC44rtca9f
SIDE SWAP: At A&W, eat the Regular Corn Dog Nuggets, not the Chili Cheese Fries, to save 130 calories!
“Hunger is the best sauce in the world.” - Miguel de Cervantes Saavedra
Americans have a serious drinking problem—and it has nothing to do with alcohol. 20 WORST Drinks: http://t.co/ghDEfLbLLg
Nobody considers mac & cheese a health food. But with 1,439 calories, California Pizza Kitchen's Traditional Mac is over the top!
We suggest you give these atrocious milkshakes the cold shoulder: http://t.co/7vpLdSxLCT
EAT THIS @ Blimpie: 6" Hot Pastrami Sandwich for 430 calories & 16 g fat!
Baskin-Robbins Law: The chunkier the ice cream, the more havoc it wreaks on your waistline! 20 Sugar-Packed Foods: http://t.co/TbTVEPz6N4
HOT CHOCOLATE: Cocoa contains methylxanthines, which make skin sensitive to every touch! Best Foods for Sex: http://t.co/Bb4Zys5NAd
COOK THIS! Stuff a pork chop or chicken breast with wild rice, caramelized onions, and crumbled bacon!
PORK CHEAT SHEET (per 4 oz): Tenderloin = 136 calories; Boston Butt = 211; Chops = 239; Baby Back Ribs = 254; Spareribs = 314; Bacon = 587!
SUPER SALAD: Mixed Greens + Cucumber + Mandarin Oranges + Chicken + Almonds + Newman's Own Sesame Ginger Dressing! http://t.co/VnOlyN0v5f

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About EatThisNotThat

The no-diet weight loss solution! Learn thousands of easy food swaps that can save you 10, 20, 30 pounds—or more!
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